VEGETARIAN CHILI with BLACK BEANS
 
Prep time
Cook time
Total time
 
Author:
Serves: 6
Ingredients
  • 1 Tablespoon of Avocado oil
  • 1 small onion diced
  • 1 Jalapeno seeded and minced
  • 4 garlic cloves minced
  • 2 Springs of fresh oregano chopped
  • 1 Teaspoon of ground cumin
  • 1 Can of organic green chiles
  • 2 Cups of white mushrooms sliced
  • 5 Cups of Vegetable broth
  • Pink Salt to your own preference
  • Ground pepper to your own preference
  • 2 cans of organic black beans drained and rinsed
  • 2 stalks of fresh corn on the cob (Organic Frozen will do)
  • 1 medium yellow squash diced
  • 1 cup of unsweetened coconut yogurt
  • 1½ cup of organic shredded Monterey jack cheese (additional for serving)
  • Freshly chopped cilantro for garnish
  • ½ cup of crushed tortilla chips
Instructions
  1. In a large pot over medium heat, heat oil. Add in onion and jalapeno, cook until soft the onion has reached a translucent color, for about 5-6 minutes. Then add in garlic, oregano, and cumin cook for 1 minute. Add green chiles, mushrooms, broth, and add salt and pepper to your own preference. Bring to a boil, then reduce heat, simmer covered for 10-12 minutes, until mushrooms are tender, but not overcooked.
  2. Add black beans, corn, and yellow squash. Bring to a simmer and let cook for 10-12 minutes until yellow squash is cooked through. Turn off heat and stir in yogurt and cheese.
  3. Ladle chili into bowls and garnish with cilantro, add chips and more cheese if necessary. :)
Recipe by Taste of Yummy at https://www.tasteofyummy.com/black-bean-vegetarian-chili/