vegan sunflower seed tuna salad
 
Prep time
Total time
 
This vegan sunflower seed tuna salad is absolutely DELICIOUS! You won't believe it's not tuna. It's great on lettuce and YUMMY as a tuna sandwich.
Author:
Serves: 4 servings
Ingredients
  • 1 cup of raw organic sunflower seeds (soaked overnight in water covered in an airtight container)
  • 1 garlic chopped
  • ½ stalk of celery, chopped
  • 1 small pink shallot chopped
  • ¼ teaspoon pink salt
  • 1 Teaspoon of kelp granules (use sparingly it contains salt)
  • ½ cup Vegenaise
  • 1 Medjool Date, chopped
  • Juice of half a lemon
  • 4 Butterhead lettuce leaves
  • Coconut nectar for the drizzle (Optional)
Instructions
  1. Drain the sunflower seeds and pulse in the food processor with salt, kelp granules, and veganise until almost smooth, scrape down the sides throughout the pulsing process. Once it has a tuna salad like texture, transfer into a bowl.
  2. Add the remaining ingredients. Mix well.
  3. Spoon tuna salad onto butterhead lettuce. For an added hint of sweetness, add a drizzle of coconut nectar. YUM! YUM!
Notes
Refrigerate in an airtight container for up to 3 days.
Recipe by Taste of Yummy at https://www.tasteofyummy.com/vegan-sunflower-seed-tuna-salad/